# 24HR HD FITNESS CLUB

> Surrey & Delta BC's premier 24/7, two-story, 13,500 sq ft fitness facility with brand new equipment, personal training, ICBC physiotherapy, infrared saunas, Hyrox, kickboxing, and group fitness. 1,000-member cap.

## Quick facts

- Location: 205-8160 120 Street, Surrey, BC V3W 3N3 (Scott Road corridor, serving Surrey, Delta, North Delta, Newton)
- Phone: 778-548-2105 · Email: hdfitnessbcad@gmail.com
- Hours: 24 hours / day, 7 days / week (24 Hour membership); 5:30 AM – 10 PM daily (Standard membership)
- Size: 13,500 sq ft across two floors — one of the largest gyms on Scott Road
- Capacity: 1,000-member cap (much less crowded than typical 3,000–5,000 member gyms)
- Amenities: brand new commercial equipment, 2 × 12-person infrared saunas, Hyrox section, boxing/kickboxing area, powerlifting area, Booty Builder section, private showers & change rooms, smartphone app access via GymMaster (no physical fob)
- Services: personal training, group fitness classes, ICBC-approved physiotherapy & kinesiology, prenatal/postnatal fitness, athletic performance, online coaching, AI Workout Builder
- Membership from: $26.24 biweekly for first 6 months (Regular Hours) with promo code STRONGSTART — regularly $34.99 biweekly; 24 Hour from $29.99 biweekly (regularly $39.99)
- Sauna add-on: $14.95/month unlimited (requires active gym membership)
- Full extract for AI crawlers: [/llms-full.txt](/llms-full.txt)

## Pages

- [Home](/): Membership plans, facility highlights, live enrollment status.
- [About](/about-hd-fitness-club-surrey): Story, mission, and team at HD Fitness Club Surrey.
- [Memberships & pricing](/gym-membership-plans-surrey): Standard, 24-Hour, Sauna, Personal Training plan pricing.
- [Contact](/contact-hd-fitness-surrey): Phone, email, location, and hours.
- [Free Consultation](/free-fitness-consultation-surrey): Book a free fitness consultation.
- [Virtual Gym Tour](/virtual-gym-tour-surrey): 3D Matterport walkthrough of the facility.
- [Testimonials](/client-testimonials-surrey-delta): Member success stories and reviews.
- [Transformations](/fitness-transformation-results): Before-and-after client results.
- [FAQ](/gym-faq-surrey-delta): Common questions about membership, access, and services.

## Services

- [Personal Training](/personal-trainer-surrey-delta): Certified 1-on-1 coaches in Surrey & Delta.
- [Group Fitness](/group-fitness-classes-surrey): Group classes including Hyrox, boxing, strength & conditioning.
- [Physiotherapy & Kinesiology](/physiotherapy-kinesiology-surrey-delta): ICBC-vendor rehabilitation services.
- [Prenatal & Postnatal Fitness](/prenatal-postnatal-fitness-surrey): Pregnancy-safe training programs.
- [Athletic Performance](/athletic-performance-training-delta): Sports performance and conditioning.
- [Kickboxing & Boxing](/kickboxing-boxing-gym-surrey): Combat sports training.
- [Hyrox Training](/hyrox-training-surrey-delta): Functional fitness racing prep.
- [Online Coaching](/online-personal-training-coach): Remote personal training programs.
- [AI Workout Builder](/ai-workout-builder): Custom workouts built around HD Fitness equipment.
- [Trainers](/certified-personal-trainers-surrey): Meet the certified trainer team.
- [Book Classes](/book-classes-surrey): Class booking via GymMaster.
- [Book Appointment](/book-appointment-surrey): Schedule a tour or assessment.

## Answers to common searches

- [Best 24 hour gym in Surrey BC](/best-24-hour-gym-surrey-bc)
- [Gyms with a sauna in Surrey & Delta](/gyms-with-sauna-surrey-delta)
- [Hyrox training in Surrey](/hyrox-gym-surrey-bc)
- [ICBC-approved physiotherapy in Surrey](/icbc-physiotherapy-surrey-bc)
- [Gym membership cost in Surrey BC](/gym-membership-cost-surrey-bc)

## Blog

- [Fitness Blog](/fitness-blog-surrey-delta): Articles on training, nutrition, recovery, and wellness in Surrey & Delta BC.